Course Contents
Available in
days
days
after you enroll
- Introduction (1:24)
- First Minutes - Appearance and Procedures (6:57)
- Golden Hour & Beyond - Your Love Story (14:40)
- First Day - After the Golden Hour (5:04)
- The Early Days - Newborn Care (10:20)
- The First Six Weeks - Your Body & Mind (12:33)
- Getting the Rest You Need (8:15)
- Thriving Through Change - The 3 Lists (9:46)
Hi, I'm Tracy Barrett Adams, a clinical hypnotherapist and doula.
In just over an hour, I'll cover the basics of what to expect when you first meet your baby. Learn fundamentals of baby care, with an emphasis on meeting parenthood feeling calm and centered.